The old godmother with rice, the more you eat, the more fragrant.

If it weren't for the competition at night, everyone would have to make a few large bowls of rice.

For professional footballers, diet is a very important thing.

Many people must have heard the story of Ronaldo inviting teammate Evra to dinner.

One day, after the team training, he was already tired, and Ronaldo invited Evra to his house for dinner, and the "innocent and naïve" Evra thought it was really a simple meal.

But what he didn't expect was that there were only vegetable salads, boiled chicken breasts and mineral water on the table, and not even juice.

Emmmmm, well, Evra thought the hard dish was behind and started eating.

As a result, Mao did not ....

But that's not the deadliest yet.

As soon as the meal was finished, Ronaldo began to play football and do some skill exercises.

It's not enough to do it yourself, but also ask Evra to practice together....

Evra wanted to refuse, but couldn't stand Ronaldo's soft and hard bubble and kicked him a few times.

Then Ronaldo made a second invitation to go swimming together.

After swimming, Ronaldo felt that it was not enough, and pulled Evra into the sauna and jacuzzi.

Finally, Evra couldn't help but ask, "What the hell are you guys doing in your house?"

"Is it eating, or training?" Besides, there's a game tomorrow!

This meal directly caused Evra to issue a "warning": If Ronaldo invites you to his house for dinner, please say no!

"Go buddy, go eat!"

"Let me go! Ronaldo! "

......

Although the paragraph is a paragraph, Ronaldo's self-discipline is real.

What's even more terrifying is that he can even take pleasure in it, and even gradually become addicted.

If Jiang Chen wants to become a top football player, he naturally has to work diet.

But there are differences between people, if Jiang Chen paints a tiger according to a cat and only eats boiled chicken breast every day like Ronaldo, he is either stupid or stupid.

According to his current physical condition, trying his best to improve muscle circumference is the key!

Jiang Chen knew very well in his heart that what he wanted to learn was Ronaldo's self-discipline spirit, not Ronaldo's training plan and diet plan.

......

It was not yet six o'clock after dinner, and there were still more than two hours before the start of the game, which was enough time to warm up.

After this home match, they will play away from home for four consecutive matches.

There are two league matches, as well as the second round of the League Cup and the first round of the English Championship.

Their opponent in this match is Walsall, a small city in the middle of England.

The team was formed in 1888 by the merger of Walsall Town and Walsall Swifts.

It is the smallest team in Blackland (which also includes West Bromwich Albion and Wolverhampton).

As a small club, Walsall rarely attracts more than 6,000 fans.

They have been playing in the lower league for many years, and they have already practiced their defensive counterattacks to perfection, and they have also interpreted the 5-3-2 formation to the extreme.

On the basis of building a solid defense, the two forwards are high and fast, taking on the heavy responsibility of counter-attacking.

However, due to the limited ability of the players, more often than not, only the defense is beaten, and there is no counterattack.

Since the new season, Walsall has lost two consecutive games, losing five goals and not scoring a single goal!

Facing relegated horse Sheffield United, Walsall had only one thought, that is, to successfully score points!

If you can draw with Sheffield United away from home, the set goal is achieved.

If you can steal a victory, you will overcomplete the task.

In the eyes of some fans, Sheffield United have little problem winning this game, the problem is how many goals can be won.

At eight o'clock in the evening, amid the cheers of tens of thousands of fans, the game officially began.

In the first fifteen minutes of the opening game, Sheffield United, who played at home, were in high spirits, firmly controlled the situation on the pitch, and posed deadly threats on many occasions, but the kick in the goal was always the slightest difference.

In the 23rd minute of the game, back Montgomery received a pass from his teammate, and in the face of the opponent's aggressive grab, Montgomery turned and returned the ball to defender Lorton.

Faced with a goal without difficulty, Lorton shook his head and said NO, if there is no difficulty, then create difficulty.

Lorton stopped the ball unsteadily at his feet and the ball accidentally leaked behind him.

At this point, the away striker Griegg, who was responsible for pressing up front, suddenly activated and easily bypassed Lorton to grab the ball.

Grieg headed down the left into the box and the embarrassed Lorton used his physical advantage to bring it down and received a yellow card, while Walsall also won a well-placed free-kick in front.

Walsall midfielder Hirst took a free-kick and hoisted the ball towards the back post with a big foot, and defender Chirac, who inserted into the box, jumped high to score with a header.

Unfortunately, this header was too angled and was easily confiscated by the Sheffield United goalkeeper.

Lorton's poor performance angered the coach on the sidelines, and he quickly apologized to his team-mates.

In the 40th minute of the game, Jiang Chenren passed the already defensive player with the ball and brought the ball to the vicinity of the opponent's corner flag at high speed.

Facing the assistance of two opposing players, Jiang Chen first made a passing move, and after successfully fooling the two, he stepped on the ball with his right foot and gently pulled it to fight for a very narrow space.

Machete cross, launch!

Jiang Chen rubbed a strange arc with the outer instep of his right foot, and the ball was directly hoisted towards the back point of the goal under high-speed rotation.

The opposing goalkeeper Jimmy Walker raised one arm high, leaned back to see the ball out, and the whole person was shocked into a cold sweat.

If it is really a weak team out of the goalkeeper, today Jimmy Walker seems to be possessed by the door god, high to resist, and try to keep the city gate intact.

Four minutes later, Sheffield United made a comeback, with a powerful shot from outside the Slaif penalty area blocked by the goalkeeper to keep the score at 0-0.

Soon, after a minute of stoppage time, the referee blew the half-end whistle.

The result was unexpected by many people, and Walsall actually withstood the fierce attack of Sheffield United.

This half was Walsall's best defensive 45 minutes since the new season.

In the dressing room, Walsall head coach Jesse Flynn took advantage of the high morale of the team, tried to take the initiative, grabbed a perfect start in the second half, and then all the players shrunk to defend to win the first victory of the season!

On the other side, the atmosphere in the Sheffield United dressing room was tense, and all the players had their heads hanging down, afraid that the manager would notice them.

'In the second half, the pressure was increased, the defender pressed through the half, and he had to score as soon as possible.

During the ten-minute intermission, the two managers worked together to make targeted tactical arrangements for each other's weak points.

The second half began with the kick-off side being away team Walsall.

Midfielder Hirst broke through with the ball, and even the two defenders of Sheffield United were extremely brave.

A powerful shot from the edge of the penalty area hit MacDonald's open hand.

Fortunately, the foul was committed outside the box, so McDonald just received a yellow card and gave the opponent a well-placed free-kick.

Hurst, who took the free-kick, held his breath, lowered his center of gravity, and the ball was shot against the grass towards the goal.

The unusual free-kick on the ground surprised the Sheffield United players and it was too late to react.

Walsall with an almost perfect kick to the ground, anti-customer-oriented, first to the next city!

1:0!

Walsall, playing away from home, is temporarily ahead.

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